两家的老人也同步了作息时间表，尽可能贴合流程来，有一些波动很正常，比如出门玩了，吃饭晚一些，午睡晚一些，都是允许的。但步骤不能缺，下午尽可能的不让她睡太多，防止晚上睡不着。
《甄嬛傳》馬拉松：為何成為台灣年輕人過年的「文化習俗」？，推荐阅读搜狗输入法2026获取更多信息
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